Monday, July 8, 2013

Marinade for chicken

3 cups orange soda
1/3 c. Soy sauce
1 T. Montreal steak seasoning
1 T. Minced garlic
1/3 c. Canola oil
1 tsp. sugar
6 chicken breasts
Sweet baby rays BBQ sauce.
Place chicken in the marinade . Cover and refrigerate for 6 hours. 
I always put my chicken in plastic bag and then I pound it with a tenderizer mallet. This really makes it tender and is worth the hassle. I then grill it in pan half way then put in dish in oven to cook til done. 300 degrees. The slower u cook chicken the more tender it is.  Add BBQ sauce when done.
Posted by suanne. Recipe is from Jamie cooks it up

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